Nut & Seed Pulp

Other

Ingredients

Pulp (nut or seed)

Description

Oats, cashews and coconuts produce very little pulp, and this can be easily stored in the fridge for stirring into pancakes, porridge or smoothies.

The pulp from other nuts and seeds, such as hemp and almonds, meanwhile, can be dried to make flour, or used in combination with ground almonds in cookies, pastry and cakes.

Collect nut and seed pulp in the freezer until you have enough, or dry it out as outlined above.

Directions

To make flour, squeeze all the liquid out of the pulp, spread it out in a thin layer on a baking tray,then leave somewhere warm, stirring occasionally, to dry out completely (or put it in a just-turned-off oven, to save energy).